Frequently Asked Questions

Q: What is BeDaena?
A: BeDaena started as a local movement to spread unconditional love in the community, by doing Random Acts of Kindness in Memory of Daena B. Parmenter.  During Daena’s life she often did things to spread love to others and worked with many local charities. Read more about Daena here and how BeDaena came about.

Q: Can I help spread the love that Daena shared?
A: Yes, We encourage everyone to spread Unconditional Love in the memory of Daena by doing a Random act of Kindness. You can choose to take part any time you feel like it and continue doing good year-round!

Q: What Kind of acts of love and Kindness are Appropriate?
A: Any Random act or larger project that benefits others and or helps spread unconditional love to others be a Good Deeds Day project. If you’re not sure what you should do, check out idea page for inspiration.

Q: Can I use #bedaena when promoting my act of Kindness?
A: Absolutely!  Bedaena Cards that you can download and print are Available for download here.

Q: Where can I stay up to date with Good Deeds Day?
A: You can follow #BeDaena on FacebookTwitter, and Instagram. You can also join our newsletter to get the latest news from right to your inbox.

Q: How can I send you my photos, about the random Act of kindness that I performed or was the recipient of?
A: You can post your experience complete with Photos right on our website here. Please include your location as we plan to have a map in the future showing how far reaching unconditional love can be spread. If you have any problems posting, use our contact us form or send us an email with all the details and photos from your act of kindness to

Q: Can I receive free BeDaena T-shirts?
A: At this time we are not able to send free T-Shirts, but we appreciate you Spreading the Love that Daena was Famous for. You can However order T-Shirts here.

Q: I have another question!
A: Daena’s family and friends have provided support for this site and will be happy to assist! Please write us at or fill out our contact form here.  Someone will be in touch with you shortly.